Due to the great success of our Forest Bathing retreat this Fall, Cascadia Forest Therapy will be offering a series of Guided Forest Bathing Sessions honoring the gifts that each season has to offer. They will began with Winter and now are continuing with Spring. Summer and finish again with Autumn
Forest Bathing is a gentle and physically undemanding practice of being in a natural setting to slow down…awakening your senses to the present moment and allowing your mind to rest from its busy work. The practice is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan, it is called “shinrin yoku,” which translates to “forest bathing.” Studies have demonstrated that Forest bathing is a type of therapy offering a wide range of health benefits in the cardiovascular and immune systems, as well as stabilizing and improving mood and cognition.
Cascadia’s certified guides lead participants in a series of carefully crafted sensory invitations that calm the mind and restore the spirit. All are welcome! No prior Forest Therapy experience is required.
Facilitator
Denise McDermott
Denise McDermott, MSW, LICSW is a licensed therapist who has lived in the Puget Sound area for most of her life. After seeing positive results early on in her practice when working with clients in natural settings, she sought to create more ways to incorporate nature in all aspects of her practice and her life. Raising her children as avid ‘birders’, organizing a community garden in her neighborhood, presenting on the importance of the child/nature connection to teacher & parent groups, taking High School Students on Field Trips to the local Wildlife Refuge, and prioritizing time for herself in the abundant… Learn more about Denise McDermott
SISTERS SPEAK: OUR BLOG
Sisters post on our Blog weekly on Fridays. See what our Sisters have to say about living Monastic Life in the 21st Century.
Call for Peace in the Middle East
Religious Sisters and some Bishops of the Northwest have issued aJoint Statementcalling for Peace in the Middle East.
SCRIPTURAL STATIONS OF THE CROSS
OPEN FOR PRIVATE RETREATS
The Priory Spiriuality Center is now taking up to 10 on-site retreatants. Register for your private retreat at One Day Retreats or Overnight RetreatsWelcome back!
Many of our programs and retreats are still being offered via Zoom AS WELL AS IN PERSON. Please register and pay online:
Click these links for more information on ZOOM RETREATS and PROGRAMS
Programs
Date & Time Details: 9:30 am -12:00 pm, Saturday, May 4, 2024
Spring Walk – Forest Bathing
With Denise McDermott
May 4, 2024
Due to the great success of our Forest Bathing retreat this Fall, Cascadia Forest Therapy will be offering a series of Guided Forest Bathing Sessions honoring the gifts that each season has to offer. They will began with Winter and now are continuing with Spring. Summer and finish again with Autumn
Forest Bathing is a gentle and physically undemanding practice of being in a natural setting to slow down…awakening your senses to the present moment and allowing your mind to rest from its busy work. The practice is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan, it is called “shinrin yoku,” which translates to “forest bathing.” Studies have demonstrated that Forest bathing is a type of therapy offering a wide range of health benefits in the cardiovascular and immune systems, as well as stabilizing and improving mood and cognition.
Cascadia’s certified guides lead participants in a series of carefully crafted sensory invitations that calm the mind and restore the spirit. All are welcome! No prior Forest Therapy experience is required.
Facilitator
Denise McDermott, MSW, LICSW is a licensed therapist who has lived in the Puget Sound area for most of her life. After seeing positive results early on in her practice when working with clients in natural settings, she sought to create more ways to incorporate nature in all aspects of her practice and her life. Raising her children as avid ‘birders’, organizing a community garden in her neighborhood, presenting on the importance of the child/nature connection to teacher & parent groups, taking High School Students on Field Trips to the local Wildlife Refuge, and prioritizing time for herself in the abundant…
Learn more about Denise McDermott
SISTERS SPEAK: OUR BLOG
Sisters post on our Blog weekly on Fridays. See what our Sisters have to say about living Monastic Life in the 21st Century.
Call for Peace in the Middle East
Religious Sisters and some Bishops of the Northwest have issued a Joint Statement calling for Peace in the Middle East.
SCRIPTURAL STATIONS OF THE CROSS
Many of our programs and retreats are still being offered via Zoom AS WELL AS IN PERSON. Please register and pay online:
Click these links for more information on ZOOM RETREATS and PROGRAMS
BENEDICTINE SISTERS ELECT NEW PRIORESS
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